Tag Archives: Autoimmune disease

Understanding Chronic Illness

Chronic illness refers to a health condition that persists for a long period, typically lasting a year or more, and requires ongoing medical attention or limits activities of daily living. Unlike acute illnesses, which are short-term and often resolved with treatment, chronic illnesses can significantly impact a person’s quality of life, daily functioning, and overall […]

The Wellness Project by Phoebe Lapine

Phoebe Lapine’s The Wellness Project is not just another trendy wellness book—it’s a transformative guide that takes a personal and holistic approach to health. Aimed at those looking for sustainable change rather than quick fixes, the book chronicles Lapine’s year-long quest to improve her health by tackling different aspects of wellness one month at a […]