Cardiovascular disease (CVD) is one of the leading causes of death worldwide, but the good news is that many risk factors are preventable or manageable. By adopting a heart-healthy lifestyle, individuals can significantly reduce their chances of developing heart disease and enjoy a longer, healthier life. In this article, we will explore some key steps […]
Tag Archives: Blood pressure
09
May
May
Cardiovascular health is crucial for overall well-being and longevity. Your heart, along with blood vessels, plays a key role in transporting oxygen, nutrients, and hormones throughout the body. A healthy cardiovascular system ensures that each organ functions optimally and that energy is provided where it’s needed most. However, heart disease remains one of the leading […]