Chronic illness refers to a health condition that persists for a long period, typically lasting a year or more, and requires ongoing medical attention or limits activities of daily living. Unlike acute illnesses, which are short-term and often resolved with treatment, chronic illnesses can significantly impact a person’s quality of life, daily functioning, and overall […]
Tag Archives: Stress management
09
May
May
In his bestselling book The Blue Zones Solution, Dan Buettner takes readers on a fascinating journey to uncover the secrets of the world’s longest-living populations. Through years of research and on-the-ground exploration, Buettner identifies five global regions — known as “Blue Zones” — where people consistently live vibrant, healthy lives well into their 90s and […]