Cardiovascular health is crucial for overall well-being and longevity. Your heart, along with blood vessels, plays a key role in transporting oxygen, nutrients, and hormones throughout the body. A healthy cardiovascular system ensures that each organ functions optimally and that energy is provided where it’s needed most. However, heart disease remains one of the leading […]
Tag Archives: Stroke
09
May
May
In his bestselling book How Not to Die, Dr. Michael Greger explores the profound impact that lifestyle and diet can have on our health. Through his extensive research, he uncovers the causes of the leading causes of death, and more importantly, how simple lifestyle changes can dramatically reduce our risk of these deadly conditions. Greger […]